What Question About Life Lingers in Your Mind?
The question that always lingers in my mind is how should I live my life? It comes up often, and when I sit with it too long, it can turn into anxiety.
What Turned My Frustration Into Fuel
Turning personal frustration and health challenges into self-discovery, finding meaning, and developing a grounded, intentional philosophy for living.
What Turned My Frustration Into Fuel
Turning negative feedback into motivation while staying focused on my love for baking and not letting harsh criticism shake my passion.
What Turned My Frustration Into Fuel
Working through self-doubt and embracing the challenge of learning piano in my 20s, finding joy in practicing, exploring music, and aspiring to play “Ordinary” by Alex Warren.
What Makes Me Feel Hopeful
Lately, I’ve been trying to hold onto the things that make me feel hopeful. There’s so much happening in the world that can feel overwhelming if I think about it too much…
When have you realized that something wasn’t as scary as it first seemed?
Welcome. I invite to explore a pivotal moment with me. The time where I realized it wasn’t scary as it seemed. So the only way I know to tell a good story in writing is to do a top ten song countdown.
When have you realized that something wasn’t as scary as it first seemed?
Currently, I’d have to say starting my small business. I’ve been wanting to start this business for years and this year, I finally gathered the courage to do so
When have you realized that something wasn’t as scary as it first seemed?
The time I realized something wasn’t as scary as it first seemed was when I started going to places on my own. Whether it be a concert or travelling half way around the world, my mind was full of questions like, Should I really do this? What if something goes wrong?
Breathe With ADHD
Deep, flowing rhythms and ethereal melodies to guide you into a state of calm, focus and breath-fueled presence. Featuring artists like: Ludovico Einaudi, Aphex Twin, Penguin Cafe, Eric Whitacre, Tony Anderson, Slow Meadow, Foam and Sand, Sacred Earth
In the Light: Steven Sedalia ~ Part II
Adventure calls. What is our response? Do I have the strength to do the most difficult thing I can imagine which my heart calls me toward?
In the Light: Steven Sedalia ~ Part I
Adventure calls. What is our response? Do I have the strength to do the most difficult thing I can imagine which my heart calls me toward?
In The Spotlight: Meet Mila
A jazzy playlist with a touch of melancholy, featuring trumpet players and artists like: Bria Skonberg, Miles Davis, Tom Waits, Ella Fitzgerald, Django Reinhardt, Toots Thielemans, Ingrid Jensen, Andrea Motis