12 mental health playlists

When have you realized that something wasn’t as scary as it first seemed?

The time I realized something wasn’t as scary as it first seemed was when I started going to places on my own. Whether it be a concert or travelling half way around the world, my mind was full of questions like, Should I really do this? What if something goes wrong?
jenna - life isnt scary

Depression

A conversation between two people who deal with depression. Featuring artists like: Suzanne Vega, Breaking Benjamin, Tanya Ransom, Sam Fender, Civil Twilight, Slipknot, Tori Amos, Pierce The Veil
Depression

How I Deal With Anxious Moments

Music has been my lifelong anchor through anxiety, offering escape, comfort, and a sense of safety
How I Deal With Anxious Moments

How I Deal With Anxious Moments

Exploring how music and breathwork can ease anxiety, inspire connection, and reduce mental health stigma.

Humaning is Hard Part 3

Being a human in your 20’s is hard. Here’s a list to get you through it. Featuring artists like: Beartooth, Simple Plan, Alec Benjamin, Busted, Arrows in Action, We Three, Austin Blue, Noah Kahan
Humaning Is Hard Part 3

REGREssION

REGREssION showcases the powers of falling backward when forward became the new normal – featuring artists like Samia • Post Malone • Rayland Baxter • Harry Styles • Local Natives • COIN • Dave Matthews Band • Mac Miller

Sad Songs for Joyful Summers

How sad and beautifully melancholic songs make you feel better… – featuring artists like Tame Impala • M83 • Circa Waves • MGMT • The 1975 • The Neighborhood • The Avalanches • Saint Mars

Sad Songs for a joyful summer playlist cover

Relaxed Experimental

This list is your gateway to a more relaxed state – featuring artists like Edamame, Robot Koch, Anchorsong, il:lo, ((( O ))), Four Tet, Nils Frahm, Emancipator

Low-R.E.M.

Thematically and sonically, this was a perfect fit right after Blur. I’ve been an R.E.M. fan from jump…I connected with the music right away. Once again, I’m not entirely sure this song is actually about depression, but the word ‘low‘ can be interpreted in that context. The meaning can indicate position, as well as mood…. More

Songs to Address The Madness

Tracks that touch the darkness so you don’t have to – featuring artists like Slipknot • Eels • Rose Gray • Basement Jaxx • Crystal Castles • Eric Whiteacre • Opeth • Frightened Rabbit • Pearl Jam • Chris Cornell

Songs To Address The Madness

Avalon – Sigur Rós

Loneliness can be dangerous in the long run.

~ Stillness ~

Music meditation – a temple of sounds for meditative states – featuring artists like Marconi Union • Brian Eno • Jonsi • A Winged Victory For The Sullen • William Basinski • 36 • Slow Dancing Society • Chihei Hatakeyama