This made me think a lot because just this morning, I really felt like I had zero energy to get outta bed and I ended up skipping the gym this morning because of that haha But what made me get up was just the thought that its a new day and I can do so much and its fine that I chose to sleep in a little bit more. So, I guess I can say it was my mindset that made me “restart” my morning? Now here I am really in the zone with work and I plan to hit the gym in the afternoon instead. I love how my mindset just shaped my whole day and gave me that little boost like, “hey, you can still do so much, you just have to start!”
Been working on reframing my thoughts to see the positive sides of things instead of sulking around when things don’t go as planned and I really love when I catch myself doing that, because I feel the progress.
This article is part of The Human Collective. Each week we take a prompt and create a playlist and accompanying articles. This week we’re wondering: where does your energy come from? Check out the playlist: Songs That Give You Energy Learn more about The Human Collective here.
About the Curators
Andie De Guzman
Andie constantly thinks of music as an escape to a whole other place. It also brings out this different side of her that only music can. Like, you ever have a bad day, but when you listen to this particular song or shuffle this certain playlist, everything seems better? Yeah, that's pretty much how it makes her feel too. And for her, music has to be playing everywhere– as in everywhere. It's like she has a soundtrack for anything. She can't stop writing or talking about it. It's something she can talk about with you for hours and hours. Music helps her get lost but in the best way possible.
Instagram: @andie.de.guzman
You can also follow her Spotify: https://open.spotify.com/user/andiemars10
