Solutions might not be a matter of intensity, but repetition.
One of the first steps to peace of mind is letting go of our unfair judgement.
Most of the times the answers lie within our grasp.
Take mental notes on what makes you feel bad and how you’re approaching your feelings.
Timing is key to experiencing the best things, the thing is we can’t control timing so be open and enjoy as long as it lasts.
Focus on what will be better for you in the long run.
Getting out of the comfort zone is challenging, but you can get used to it.
The tiniest amount of luck can save us from seeing the reality of things by putting us in the midst of our comfort zone.
Don’t underestimate the processing power of your brain with “forgotten” memories.
Memories take a very expensive toll on our future if not handled appropriately.
Let go of your own negative ideas that “define” you
How much deeper will you let yourself fall while looking for the light?
For when you’re going down a rabbit hole and can feel the information creeping up your spine
For when you want to get some fresh air
A window, giving view to life’s sentient and evocative themes, without ever infringing on their delicacy.
Try to endure and make the better of each day.
Think outside the box and examine the possible reasons of those experiences that were engraved in your mind
Have you ever felt that you’ve lived more than once?
We need to find the best way to reset our minds for short term benefits.
It might be interesting to have a log of whatever dreams you can keep a mind on
Do dreams have a big impact on you?
Take a moment to remember your loved ones.
Better late than dead.
It takes no more than half the blink of an eye for your world to get turned around.
Think about your actions towards something “negative” before assuming you’re the victim.
Pay attention to your body to avoid zoning out.
Be mindful of fighting back the bad dreams for they can ruin several hours of your life.
Be scared enough to learn from a mistake and not trip over that stone again.
Be wary and note whatever were the circumstances that made you achieve true piece of mind.
Can you remember how certain songs made you feel?, how do those work now?, how many of those songs have really managed to stay with you until now?
Make sure your equilibrium diet involves a lot of good stuff to soothe the darkness, for darkness can also be your friend and help you evolve.
Maybe we should all take a step back and remember the things we enjoyed as a child, for they may hold the secret to a forgotten passion.
A lot of people tend to overthink situations, most of the times it’s not worthy to wear yourself out over them.