7 emotional healing playlists

The Last Time I Felt Alive

A quiet late-night drive brought clarity, peace, and a soft, unforgettable moment of feeling fully alive.
Andie Alive 500

The Last Time I Felt Alive

Connecting through conversation, cannabis, and shared experiences, this reflection celebrates the moments that make us feel truly alive.
Otis Image 500 by 500

The Last Time I Felt Alive

A simple late night drive, music blasting, and pure presence, discover how small moments can make us feel fully alive.
Jenna Alive Image

The Last Time I Felt Alive

Exploring what it means to feel alive versus fully alive. Through moments of joy, fear, and presence. This reflection asks if being alive is already enough.
Andrew alive - 500 by 500

Why does listening to sad music make you feel better?

In my parents’ backyard in Germany, Schubert’s Adagio carried me through the heartbreak of ending a relationship – proof that sad music really can make you feel better.
Andrew Sad Songs Image

Why does listening to sad music make you feel better?

When sad songs create an uptick in my battle-numbed emotions, it’s because they make me feel seen and understood.
Why Listening to sad songs make Jon feel better

How I Deal With Anxious Moments

Music has been my lifelong anchor through anxiety, offering escape, comfort, and a sense of safety
How I Deal With Anxious Moments