Articles
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When Did I Last Laugh Out Loud?
29 August 2025
I find myself laughing often. Whether at my dog, random encounters, or friends’ stories. I love how contagious laughter is, spreading like music to everyone around me.When Did I Last Laugh Out Loud?
29 August 2025
I couldn’t stop laughing watching my dog, T-Bone, during his “sightseeing time,” especially when he barked at another dog and then slowly walked backwards all the way to the door like a little human on four legs.
When Did I Last Laugh Out Loud?
29 August 2025
Laughing at dark news with friends turned into a way of defiance—finding humor in chaos as a reminder not to fear what feels inevitable.
When Did I Last Laugh Out Loud?
29 August 2025
A weekend with old friends was filled with nonstop laughter, from shared memories to even the funniest moments overheard in passing.
When Did I Last Laugh Out Loud?
28 August 2025
I laugh all the time every day. I can’t help it. I find most things funny. It’s not hard for me to laugh out loud and it probably wasn’t that long ago. In Scotland & Feeling Good
19 August 2025
At 56, after 26 years in LA, I’m back in Scotland feeling good, sharing a photo essay of dogs, trails, and fresh startsHow I’m Feeling About Life Lately
18 August 2025
This season is all about figuring it out as I go, finding joy in travel, friends, and the music that makes it all feel alive.How I Deal With Anxious Moments
12 August 2025
Music has been my lifelong anchor through anxiety, offering escape, comfort, and a sense of safetyHow I Deal With Anxious Moments
12 August 2025
Exploring how music and breathwork can ease anxiety, inspire connection, and reduce mental health stigma.How I Deal With Anxious Moments
12 August 2025
Facing anxiety head-on, learning from it, and finding ways to move through it with clarity.How I Deal With Anxious Moments
8 August 2025
When anxiety hits hard, I turn to the 4-7-8 breathwork technique—four minutes that slow my heart, steady my mind, and bring me back into balance.In the Spotlight: WAY IT IS – Justin Bieber
23 July 2025
A spotlight on Justin Bieber’s evolution, ‘Way It Is,’ and the deeper vibrations of music as healing – exploring connection, transformation, and the unseen energy between artist and listener.