24 anxiety playlists

What Question About Life Lingers in Your Mind?

The question that always lingers in my mind is how should I live my life? It comes up often, and when I sit with it too long, it can turn into anxiety.
Songs to keep you wondering

Songs That Fascinate You

Songs that grab your attention and keep you hooked with their unique vibe! Featuring artists like: Ethan Bortnick, Djo, Luidji, Band of Skulls, Barry Can’t Swim, Nirvana, Tame Impala, Childish Gambino
Songs That Fascinate You

Songs That Make You Feel Alive

A soundtrack to feeling alive, present, and unstoppable. Featuring artists like: The Black Crowes, GROUPLOVE, Underworld, New Radicals, WALK THE MOON, Passion Pit, David Bowie, and Eric Whitacre
Songs to Feel Alive

How I Deal With Anxious Moments

Music has been my lifelong anchor through anxiety, offering escape, comfort, and a sense of safety
How I Deal With Anxious Moments

How I Deal With Anxious Moments

Exploring how music and breathwork can ease anxiety, inspire connection, and reduce mental health stigma.

How I Deal With Anxious Moments

Facing anxiety head-on, learning from it, and finding ways to move through it with clarity.
How I Deal With Anxious Moments - Andie

Songs That Help With Anxiety

Familiar, calming tracks that quiet the mind and steady anxious thoughts. Featuring artists like: Novo Amor, Steely Dan, Hans Williams, Hazlett, Eric Whitacre, The Killers, Many Voices Speak, Wordless Flight
Songs That Help With Anxiety

How I Deal With Anxious Moments

When anxiety hits hard, I turn to the 4-7-8 breathwork technique—four minutes that slow my heart, steady my mind, and bring me back into balance.
How I Deal With Anxious Moments

MAKE IT MAKE SENSE…

I’m afraid that none of this matters. Featuring artists like: Soundgarden, Stone Temple Pilots, Queens of the Stone Age, Nine Inch Nails, Deftones, Alice In Chains, Pearl Jam, A Perfect Circle
MAKE IT MAKE SENSE...

Busy Head

Noah Kahan & Mental Health. Featuring tracks like: Busyhead, Growing Sideways, Pain is Cold Water, Mess, Catastrophize, A Troubled Mind, Carlo’s Song, Cynic, Call Your Mom, Orange Juice
Busy Head

A Day In The Lives

Songs that reflect the complexity of being human.Featuring artists like: Blur,John Grant,Guster,Lipstick Stains,Die Nerven,Club Yoko,Le Tigre,The Staves,Nancy,Metronomy,

A Day In The Lives

Relaxed Experimental

This list is your gateway to a more relaxed state – featuring artists like Edamame, Robot Koch, Anchorsong, il:lo, ((( O ))), Four Tet, Nils Frahm, Emancipator