Meet The Curator: Caylyn Downey

 
Caylyn Downey musicto Playlist Curator
 
 

I am a college student in northeast America studying neuroscience, music, and studio art. I am interested in art and music therapy to help teach mindfulness. My goal is to understand how playing and listening to music and doing art can help teach you to live in the moment. In this day and age, many people are stuck in the past or predicting and worrying about the future. My goal as a music curator is to encourage people to limit their worrying and to focus on what is happening right now. I have always made playlists that many of my friends have enjoyed, it is something I enjoy to do as well because music has always been a huge part of my life. I want listeners to be able to only think about what they hear and see in the moment, this way their worries and fears will not be consuming them.

Image Credit: Photo by Bethany Laird on Unsplash

 
 
 

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This playlist is about letting go of your fears, try not to consume your mind with worries, just go with the flow and let your fears float away.

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