I wasn’t aware of Sophie’s work until Nicole introduced me to this track for the Music to Grieve to playlist – I immediately fell in love. Melancholy piano – not overdone or flashy, just a simple theme that you can hear her breathe life into – and then the cello arrives – and it’s beautiful!
There is a hopefulness to this track – particularly at the end where it’s all about imperfect and perfect cadences resolving positively around the G major root. The reality of grief is that life does go on, and while the grief may never fully subside, it does fade and we do get to feel good again.
Listening to sad music after losing a loved one, being diagnosed with a terminal illness, or finalizing a divorce might seem counterintuitive, but this somber sounding activity has been proven to help.
It’s the birdsong and background sounds that get you at the beginning – the scrunching through gravel accompanied by the sparsest piano chords and the whole mood is set.