Latest Posts

Strangers

9 August 2021

What today’s insight has granted me is the knowledge that if you don’t check in on yourself, you’ll lose touch with yourself. You’ll become unfamiliar with each other, and it feels very strange. I honestly think this is what it means to feel out of sorts.

Music to Escape Reality — April 2021

27 May 2021

The cinematic score to your psychological journey with Matt Jenko. Featuring artists like: Bonobo • Yotto • Emancipator • CamelPhat • ODESZA • Carpenter Brut • Tinlicker • Four Tet • Jacques Greene • Tchami • RÜFÜS DU SOL

Ego Food

17 March 2021

We don’t like feeling like we can just force ourselves to adopt values. For me to want to be compassionate, to want to manifest in a particular way, a way that is kind and free of judgement or bitterness, is not what feeds the ego.