Music to Grieve to
Listening to sad music after losing a loved one, being diagnosed with a terminal illness, or finalizing a divorce might seem counterintuitive, but this somber sounding activity has been proven to help.
Nothing can prepare you for grief, nor is there a right or wrong way to deal with it, but sad music is an easily accessible and highly effective tool that can help you begin to heal.
Take a minute and learn about the science behind sad music here.
Seeded by: music2work2
Know a track that would fit this playlist?
Whether you're an artist or a listener, we're always interested in hearing about new music. If you have a track that you think would be awesome for this playlist, let us know about it below.
Be aware that we get many submissions and while we do listen to everything, we don't have the resource to get back to everyone.
If your track made the playlist we'll let you know.
Andrew & Nicole
Los Angeles / Berlin